{"id":389105,"date":"2022-12-21T17:36:58","date_gmt":"2022-12-21T16:36:58","guid":{"rendered":"https:\/\/www.hoog.design\/a-healthy-lifestyle-with-starline-endless-swimming\/"},"modified":"2022-12-21T17:37:09","modified_gmt":"2022-12-21T16:37:09","slug":"a-healthy-lifestyle-with-starline-endless-swimming","status":"publish","type":"post","link":"https:\/\/www.hoog.design\/en\/a-healthy-lifestyle-with-starline-endless-swimming","title":{"rendered":"A healthy lifestyle with Starline Endless Swimming"},"content":{"rendered":"\n<p><strong>Starline Endless Swimming provides a completely new swimming experience: endurance swimming without turning over. A powerful current allows you to be active and athletic even in a small pool.<\/strong><\/p>\n\n<p><strong>Stay fit and train your endurance with Starline Endless Swimming!<\/strong><\/p>\n\n<p><meta charset=\"utf-8\"\/><strong>Staying home? Staying fit!<\/strong><br\/>More than ever, it is important to be fit. During lockdown, we all thought of creative ways to engage in movement.<\/p>\n\n<p>Swimming is an excellent way to stay fit: the perfect combination of calorie burning and muscle strengthening. With 1 hour of swimming, you will burn between 500-1000 calories*. Also, swimming is a lot less injury prone than other sports.<\/p>\n\n<p><em>* This depends on your body weight, height and swimming stroke.<\/em><\/p>\n\n<p><meta charset=\"utf-8\"\/><strong>The power of nature in your own garden<\/strong><br\/>Starline Endless Swimming creates a natural counterflow with an even upper and lower flow. The water flows along your body like a natural, flowing river. You feel like you are swimming in nature &#8211; and in your own garden!<\/p>\n\n<p>What are the benefits of Starline Endless Swimming?<\/p>\n\n<ul class=\"wp-block-list\"><li>No splash water<\/li><li>Easy installation<\/li><li>Natural countercurrent<\/li><li>No noise<\/li><li>Good swim workout &#8211; keep fit in your own garden!<\/li><li>Different positions<\/li><li>Different stroke volumes possible<\/li><\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"855\" src=\"https:\/\/www.hoog.design\/wp-content\/uploads\/2022\/05\/Starline-Zwembaden-Urban-Active-06-1140x855.jpg\" alt=\"\" class=\"wp-image-323553\" srcset=\"https:\/\/cdn.hoog.design\/2022\/05\/01211953\/Starline-Zwembaden-Urban-Active-06-1140x855.jpg 1140w, https:\/\/cdn.hoog.design\/2022\/05\/01211953\/Starline-Zwembaden-Urban-Active-06-960x720.jpg 960w, https:\/\/cdn.hoog.design\/2022\/05\/01211953\/Starline-Zwembaden-Urban-Active-06-768x576.jpg 768w, https:\/\/cdn.hoog.design\/2022\/05\/01211953\/Starline-Zwembaden-Urban-Active-06-1536x1152.jpg 1536w, https:\/\/cdn.hoog.design\/2022\/05\/01211953\/Starline-Zwembaden-Urban-Active-06.jpg 1920w\" sizes=\"auto, (max-width: 1140px) 100vw, 1140px\" \/><\/figure>\n<p><meta charset=\"utf-8\"\/><strong>Train your endurance<\/strong><br\/>Starline Endless Swimming has 6 different speed settings. This makes the Endless Swimming suitable for any swimmer: from beginner to elite athlete. At low levels, the current works to relax. At a high level, it provides the ultimate swim workout. Because of the different modes, there are challenging swim programs even for professional swimmers.<\/p>\n\n<p>In addition, Starline Endless Swimming is suitable during rehabilitation. You will train your muscles and endurance while sparing your joints.<\/p>\n\n<p><meta charset=\"utf-8\"\/><strong>Different systems<\/strong><br\/>Starline Endless Swimming allows you to do endurance swimming even in a small pool without turning over. Do you have a small urban garden? Our newest pool <a href=\"https:\/\/www.starlinepool.com\/nl\/zwembaden\/urban-active-line\">the Urban Active<\/a> can be placed in almost any garden, optional with Starline Endless Swimming.<\/p>\n\n<p>Starline offers a choice of systems. For example, you choose between a single or double turbine. Different stroke volumes are also possible: from 50 m3\/h to as much as 430 m3\/h. You are welcome to test out Starline Endless Swimming in <a href=\"http:\/\/www.starlinepool.com\/nl\/contact\/\">our showroom<\/a>.<\/p>\n\n<p><\/p>\n\n<p><meta charset=\"utf-8\"\/><a href=\"https:\/\/www.hoog.design\/en\/bedrijven\/starline-pools\/\">View the projects of Starline Pools here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starline Endless Swimming provides a completely new swimming experience: endurance swimming without turning over. A powerful current allows you to &hellip;<\/p>\n","protected":false},"author":13,"featured_media":323539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","content-type":"","footnotes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_category":null,"_yoast_wpseo_estimated-reading-time-minutes":""},"categories":[1],"tags":[],"class_list":["post-389105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":{"blog_company":[46318]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A healthy lifestyle with Starline Endless Swimming - HOOG.design - Exclusive living inspiration<\/title>\n<meta name=\"description\" content=\"HOOG.design - 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